Unspool – CBT-informed Self-Practice App
Last Updated: July 1, 2026
Unspool is a CBT-informed self-practice app for organizing thoughts, postponing worries, delaying urges, and recording moods. Unspool is not a medical service, does not provide diagnosis or treatment, and does not replace therapy, medical care, crisis care, or emergency support. This Privacy Policy explains what information is handled by Unspool, how it is used, and what choices you have.
Unspool is operated by FLIPIOR LLC.
You may choose to enter:
These entries may include sensitive personal information if you choose to write it. Please do not enter information you do not want stored on your device or processed by the AI feature.
Unspool stores practice records locally on your device in the current version of the app. These records are not synced to an Unspool account because the app does not include an account system.
Anyone with access to your unlocked device may be able to view app content. You are responsible for securing your device with the protections available on your operating system.
You can clear local practice records inside the app from About and Safety. Clearing local records removes thought records, worry notes, urge delay records, mood records, and worry-time settings on that device.
If AI assistance is enabled and you request AI help, Unspool may send the text or recent mood records needed for that specific request to the Unspool AI proxy. The AI proxy forwards the request to the configured AI provider so the app can provide features such as:
Current intended AI-enabled service path:
The AI proxy may be hosted by a cloud infrastructure provider such as Cloudflare. Cloud providers may process technical request data as needed to provide hosting, security, and network delivery.
Unspool's AI proxy should not log the content of your entries. Operational logs may include non-content metadata such as request path, response status, timing, rate-limit events, or server errors.
If AI assistance is unavailable, disabled, or not configured, Unspool may use local fallback rules instead.
Unspool uses information you enter to provide app functionality, including self-practice exercises, local records, AI-assisted text organization, and safety guidance.
Unspool does not use your entries for advertising, third-party tracking, or selling personal information.
Unspool does not include advertising SDKs, third-party tracking SDKs, analytics SDKs, account sync, or social sharing in the current MVP.
When AI assistance is enabled, user-submitted AI text and recent mood records requested for AI review may be sent to the configured AI service for app functionality.
Unspool may disclose information if required by law, legal process, or to protect rights, safety, or security.
Unspool may show crisis guidance when text appears to include self-harm, harm to others, or immediate safety risk.
If you are in the United States and may harm yourself or someone else, call or text 988 for crisis support. If there is immediate danger, call 911 or go to the nearest emergency department. If you are outside the United States, contact local emergency services or a local crisis hotline.
Unspool is not monitored by clinicians and is not an emergency response service.
Unspool is not designed for children under 13. If you believe a child under 13 has provided personal information through Unspool, contact us at admin@flipior.com.
We use reasonable safeguards appropriate for the current app design, including local storage, HTTPS for network requests, server-side storage of AI provider keys, rate limiting, request size limits, and client-token checks for the AI proxy.
No method of storage or transmission is completely secure. You should avoid entering information that you are not comfortable storing on your device or sending for AI assistance.
You can:
Because the current MVP does not include accounts, Unspool may not be able to identify or retrieve records stored only on your device.
We may update this Privacy Policy as the app changes. If changes are material, we will update the "Last updated" date and may provide additional notice in the app or on the website.
For privacy or support questions, contact: admin@flipior.com